Wednesday, 17 June 2009

Food Allergies!

I have to post this as it is so weird.

I always knew I had certain food allergies, I am badly allergic to nuts, fish, onions among other things. Well the last while has been a struggle, yeah sure I am over weight and all that so it is prove I DO actually eat. My problem is I have never been able to eat food unless I have prepared it myself as I would always end up so ill. I have had so many highs and lows lately with regard to food I decided to get some allergy testing done.

Some of the results in part were not a surprise, but some things were a shock to me. With this information I hope I can adapt my lifestyle and diet to improve my health, and with a bit of luck speed up my weight loss in the process.

The results ...

Cow's milk
Cheese
Turkey
Salmon
Sardine
Prawn
Plaice (apparently Tuna is okay but I don't like Tuna)
Onion
Beetroot
Kiwi fruit
Almonds
Hazelnuts
Beer
Red Wine

Oh and some food additives
E102 Tartrazine
E251 Sodium nitrate (which is the preserve found in bacon, ham, sausages, processed meats)


Just wondering what I CAN eat now ... looks like BBQs are out then. On a serious note I am hoping that cutting all the foods out that make me ill can help improve my health. With some of the less allergic foods I will be able to reintroduce them at a later date.

Monday, 15 June 2009

SUNDAY STROLL - JUST PHOTOS



Sunday walk with six children.




BURNT OFFERINGS

Last week where we live the weather was very pleasant indeed. This fair weather unusual for our area, last year we had two good weeks of nice weather in May then it rained virtually every single day until October! So when the sun shines we tend to take advantage of it.

We got ourselves a new picnic table - both our old ones had seen better days.



This meant we didn't have to sit on the ground to eat our burnt food!
My husband's cooking, kidding, actually not kidding he cooked it but technically it wasn't his fault (so he says) the sausages got burnt! (And I believe him too!)


Sunday, 14 June 2009

Photo Time

Just messing around with the camera today!




My new hair!

I got red in my hair though you cant really make it out in the photos! Anyways this is what I look like now.

Thursday, 4 June 2009

ULSTER AMERICAN FOLK PARK

Yesterday we took a trip to the Ulster American Folk Park over near Omagh. It was a long day for us all but certainly worth it.
"The museum tells the story of emigration from Ulster to America in the 18th & 19th centuries and provides visitors with a "living history" experience on its outdoor site. Costumed demonstrators go about their everyday tasks in the traditional manner in authentically furnished Old and New World buildings." exert from http://www.folkpark.com/

The museum is well laid out, you follow the path through the Irish side where you get to look in period houses and see how the people of Ireland used to live. In each house there was a character who talked to the children and explained what their jobs were and how they lived. The children were amazed with the stories they were told, and got to try various things all hands on. I even signed Mag up for a seven year apprenticeship with a blacksmith!

When you finish with the Irish side you go to the docks, step on a ship ... this 'ship' takes you to America. You step off the other side of the ship where you can explore America! The photos I took were from both the Irish side and the American side.









The last of the holiday pics!

The hotel/apartments at night - the side you see is the hotel side, we stayed in the apartments.


The beach at Vilamoura - the place for people with a few pounds in the bank!
Time for bed.


What time is it?


Thankfully this creature is in a cage!
Steady! The Dolphin show at Zoo Marine.



The dolphins waving good bye.

The 'Old Town', Albufeira
Sand Sculpture - here is one I made earlier!



The guy was really handsome - shame about the girl he was kissing.




The open air escalators! The strangest thing you ever did see.